Migraine Tracker App: Understand Your Headache Patterns
Track headaches, migraine triggers and patterns with a simple migraine diary app.
Migraines can be difficult to remember and compare over time. A migraine tracker app makes it easier to keep a simple migraine diary and see when headaches happen, how severe they are, and which triggers appear repeatedly.
Track Migraines and Headache Triggers
With Track My Migraine, you can quickly log migraine and headache attacks, including pain level, location and possible triggers such as stress, poor sleep, food, weather or exercise.
A color-coded calendar gives you a clear overview of your migraine history, making it easier to spot changes in frequency and severity.
Discover Patterns Over Time
Instead of scrolling through individual entries, Trends brings your migraine data together. See attacks per month, average pain level, pain-free days and recurring patterns from your logged attacks and triggers.
You can also export your migraine history as a PDF when you want to keep a report or share your records with a healthcare professional.
A Simple, Private Migraine Diary
Track My Migraine is designed to keep headache tracking simple. No account is required, and your migraine data is stored locally on your device.
Ready to understand your migraine patterns?
Start tracking your headaches, triggers and patterns with Track My Migraine.
